9:00 AMRAP:
Row, 250 m
5 Back Squats, 65 lbs
3 Push-ups
9:00 AMRAP:
Row, 250 m
5 Back Squats, 65 lbs
3 Push-ups
May 13, 2019 5:43 PM
4 rounds + 250 m | Not Rx'd
1676th WOD
Result
Result
4 rounds + 250 m | Not Rx'dStats
WOD Count
1676th
Level
-
Avg Power Output
109.1 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
1676th
Level
-
Avg Power Output
109.1 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Achievements
Achievements
Milestone Reached
Back Squat
2,700 Reps
Movement Progress
Movement Progress
Milestone 200,000
Row
193,768 Meters (+1,250)Milestone 5,250
Push-up
5,121 Reps (+12)Milestone 30,000
Squat
29,204 Reps (+20)Milestone 2,900
Back Squat
2,704 Reps (+20)History (1)
History (1)
