Andrea Moffat Andrea Moffat

05-14-2019 6:05 PM

05-14-2019 6:05 PM


Shoulder Press : 6x2 at 75% 1RM Shoulder Press : 6x2 at 75% 1RM

Sets
2 Shoulder Press, 75% 1RM | 80 lbs
2 Shoulder Press, 75% 1RM | 80 lbs
2 Shoulder Press, 75% 1RM | 80 lbs
2 Shoulder Press, 75% 1RM | 80 lbs
2 Shoulder Press, 75% 1RM | 80 lbs
2 Shoulder Press, 75% 1RM | 80 lbs

Sets
2 Shoulder Press, 75% 1RM | 80 lbs
2 Shoulder Press, 75% 1RM | 80 lbs
2 Shoulder Press, 75% 1RM | 80 lbs
2 Shoulder Press, 75% 1RM | 80 lbs
2 Shoulder Press, 75% 1RM | 80 lbs
2 Shoulder Press, 75% 1RM | 80 lbs

Result

Completed | 80 lbs, 80 lbs, 80 lbs, 80 lbs, 80 lbs, and 80 lbs | Rx'd

Result

Completed | 80 lbs, 80 lbs, 80 lbs, 80 lbs, 80 lbs, and 80 lbs | Rx'd

Community

Community


Stats

WOD Count

2096th

Level

-

Work Performed

1,721 ft*lbs

Training Days

47 (2024)

History

2

Stats

WOD Count

2096th

Level

-

Work Performed

1,721 ft*lbs

Training Days

47 (2024)

History

2


Achievements

Achievements

Milestone Reached

Elite

75 lbs

Movement Progress

Movement Progress

Milestone 10,250

Shoulder-to-Overhead

10,155 Reps (+12)

Milestone 3,000

Shoulder Press

2,901 Reps (+12)

History (2)

History (2)

0 Comments

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