3 rounds of:
12 Push Press, 115 lbs
Run, 200 m
24 Double Unders
Rest 1 min
3 rounds of:
12 Push Press, 115 lbs
Run, 200 m
24 Double Unders
Rest 1 min
Result
Result
7 mins 54 secs | Rx'dStats
WOD Count
1966th
Level
-
Avg Power Output
68.6 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Stats
WOD Count
1966th
Level
-
Avg Power Output
68.6 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Movement Progress
Movement Progress
Milestone 430,000
Run
411,416 Meters (+600)Milestone 27,000
Jump Rope
25,950 Reps (+72)Milestone 26,000
Double Under
25,500 Reps (+72)Milestone 10,750
Shoulder-to-Overhead
10,663 Reps (+36)Milestone 4,900
Push Press
4,787 Reps (+36)History (1)
History (1)