3 rounds of:
12 Push Press, 95 lbs
Run, 200 m
24 Double Unders
Rest 1 min
3 rounds of:
12 Push Press, 95 lbs
Run, 200 m
24 Double Unders
Rest 1 min
Result
Result
7 mins 29 secs | Not Rx'dStats
WOD Count
2008th
Level
-
Avg Power Output
67.1 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Stats
WOD Count
2008th
Level
-
Avg Power Output
67.1 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Movement Progress
Movement Progress
Milestone 490,000
Run
473,927 Meters (+600)Milestone 35,000
Jump Rope
34,910 Reps (+72)Milestone 34,000
Double Under
33,380 Reps (+72)Milestone 10,500
Shoulder-to-Overhead
10,340 Reps (+36)Milestone 4,900
Push Press
4,865 Reps (+36)History (1)
History (1)