3 rounds of:
12 Push Press, 115 lbs
Run, 200 m
24 Double Unders
Rest 1 min
3 rounds of:
12 Push Press, 115 lbs
Run, 200 m
24 Double Unders
Rest 1 min
May 14, 2019 3:48 AM
7 mins 33 secs | Rx'd
879th WOD
Result
Result
7 mins 33 secs | Rx'dStats
WOD Count
879th
Level
-
Avg Power Output
74.2 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
879th
Level
-
Avg Power Output
74.2 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Movement Progress
Movement Progress
Milestone 190,000
Run
187,271 Meters (+600)Milestone 15,000
Jump Rope
13,555 Reps (+72)Milestone 8,000
Double Under
6,248 Reps (+72)Milestone 4,750
Shoulder-to-Overhead
4,726 Reps (+36)Milestone 2,300
Push Press
2,156 Reps (+36)History (1)
History (1)
