Margaret Rankin Margaret Rankin

05-13-2019 7:30 AM

05-13-2019 7:30 AM


Overhead Squat : 8-8-8-8 Overhead Squat : 8-8-8-8

Sets


8 Overhead Squats | 25 kg

Level 27


8 Overhead Squats | 25 kg

Level 27


8 Overhead Squats | 25 kg

Level 27


8 Overhead Squats | 25 kg

Level 27


Sets


8 Overhead Squats | 25 kg

Level 27


8 Overhead Squats | 25 kg

Level 27


8 Overhead Squats | 25 kg

Level 27


8 Overhead Squats | 25 kg

Level 27


Result

800 kg | 25 kg, 25 kg, 25 kg, and 25 kg | Rx'd

Result

800 kg | 25 kg, 25 kg, 25 kg, and 25 kg | Rx'd

Community

Community


Stats

WOD Count

1026th

Level

46

Work Performed

8,059 ft*lbs

Training Days

29 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1026th

Level

46

Work Performed

8,059 ft*lbs

Training Days

29 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 20,000

Squat

18,645 Reps (+32)

Milestone 700

Overhead Squat

540 Reps (+32)

History (2)

History (2)

0 Comments

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