3 rounds of:
12 Push Press, 75 lbs
Run, 200 m
24 Double Unders
Rest 1 min
3 rounds of:
12 Push Press, 75 lbs
Run, 200 m
24 Double Unders
Rest 1 min
Result
Result
8 mins 2 secs | Rx'dStats
WOD Count
2098th
Level
-
Avg Power Output
59.1 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
2098th
Level
-
Avg Power Output
59.1 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 490,000
Run
477,016 Meters (+600)Milestone 33,000
Jump Rope
32,440 Reps (+72)Milestone 30,000
Double Under
28,561 Reps (+72)Milestone 10,250
Shoulder-to-Overhead
10,191 Reps (+36)Milestone 4,900
Push Press
4,744 Reps (+36)History (1)
History (1)