Jesse Conner Jesse Conner

05-15-2019 3:57 PM

05-15-2019 3:57 PM


4 RFT: Double Unders and Air Squats 4 RFT: Double Unders and Air Squats

4 rounds of:
100 Double Unders
50 Air Squats

4 rounds of:
100 Double Unders
50 Air Squats

Result

14 mins 24 secs | Rx'd 4 secs

Result

14 mins 24 secs | Rx'd 4 secs

Community

Community


Stats

WOD Count

2047th

Level

-

Avg Power Output

100.7 (ft*lbs)/sec (+2.3)

Training Days

56 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

2047th

Level

-

Avg Power Output

100.7 (ft*lbs)/sec (+2.3)

Training Days

56 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Squat

27,500 Reps

Movement Progress

Movement Progress

Milestone 27,000

Jump Rope

25,654 Reps (+400)

Milestone 26,000

Double Under

25,654 Reps (+400)

Milestone 7,000

Air Squat

6,831 Reps (+200)

Milestone 30,000

Squat

27,619 Reps (+200)

History (2)

History (2)

0 Comments

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