Andersson Ramirez Ceron Andersson Ramirez Ceron

05-15-2019 10:06 AM

05-15-2019 10:06 AM


AMRAP 20 mins: Power Cleans, Knees-to-elbows and Bar Facing Burpees AMRAP 20 mins: Power Cleans, Knees-to-elbows and Bar Facing Burpees

20:00 AMRAP:
12 Power Cleans, 95 lbs
9 Knees-to-elbows
6 Bar Facing Burpees

20:00 AMRAP:
12 Power Cleans, 95 lbs
9 Knees-to-elbows
6 Bar Facing Burpees

Result

9 rounds + 8 Power Cleans | 251 reps | Rx'd

Result

9 rounds + 8 Power Cleans | 251 reps | Rx'd

Community

Community


Stats

WOD Count

267th

Level

-

Avg Power Output

82.6 (ft*lbs)/sec

Training Days

5 (2024)

History

1

Stats

WOD Count

267th

Level

-

Avg Power Output

82.6 (ft*lbs)/sec

Training Days

5 (2024)

History

1


Achievements

Achievements

Milestone Reached

Knees-to-Elbows

400 Reps

Milestone Reached

Clean

1,500 Reps

Movement Progress

Movement Progress

Milestone 1,500

Burpee

1,400 Reps (+54)

Milestone 450

Knees-to-Elbows

444 Reps (+81)

Milestone 2,250

Clean

1,567 Reps (+116)

Milestone 1,250

Power Clean

1,218 Reps (+116)

History (1)

History (1)

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