4 rounds of:
100 Double Unders
50 Air Squats
4 rounds of:
100 Double Unders
50 Air Squats
May 15, 2019 6:54 PM
16 mins 25 secs | Not Rx'd
1567th WOD
Result
Result
16 mins 25 secs | Not Rx'dStats
WOD Count
1567th
Level
-
Avg Power Output
48.3 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
1567th
Level
-
Avg Power Output
48.3 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
20,000 Reps
Milestone Reached
Air Squat
5,000 Reps
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
20,769 Reps (+400)Milestone 22,000
Double Under
20,045 Reps (+400)Milestone 5,500
Air Squat
5,180 Reps (+200)Milestone 25,000
Squat
23,746 Reps (+200)History (1)
History (1)
