Keith Moffat Keith Moffat

05-15-2019 12:57 PM

05-15-2019 12:57 PM


FT: 200 m, Bear Crawls and Broad Jumps FT: 200 m, Bear Crawls and Broad Jumps

Run, 200 m
Bear Crawl, 20 m
Broad Jump, 20 m

Run, 200 m
Bear Crawl, 20 m
Broad Jump, 20 m

Result

1 min 9.5 secs | Rx'd

Result

1 min 9.5 secs | Rx'd

Community

Community


Stats

WOD Count

1885th

Level

-

Avg Power Output

≈ 86.2 (ft*lbs)/sec

Training Days

51 (2024)

History

1

Stats

WOD Count

1885th

Level

-

Avg Power Output

≈ 86.2 (ft*lbs)/sec

Training Days

51 (2024)

History

1


Movement Progress

Movement Progress

Milestone 430,000

Run

428,468 Meters (+200)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat. start your free trial