Joshua Sternberg Joshua Sternberg

05-15-2019 3:40 PM

05-15-2019 3:40 PM


Overhead Squat : 5-4-3-2-1 Overhead Squat : 5-4-3-2-1

Sets


5 Overhead Squats | 95 lbs

Level 23


4 Overhead Squats | 115 lbs

Level 34


3 Overhead Squats | 135 lbs

Level 46


2 Overhead Squats | 145 lbs

Level 51


1 Overhead Squat | 155 lbs

Level 51


Sets


5 Overhead Squats | 95 lbs

Level 23


4 Overhead Squats | 115 lbs

Level 34


3 Overhead Squats | 135 lbs

Level 46


2 Overhead Squats | 145 lbs

Level 51


1 Overhead Squat | 155 lbs

Level 51


Result

1785 lbs | 95 lbs, 115 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd

Result

1785 lbs | 95 lbs, 115 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd

Notes

Failed 155

Notes

Failed 155

Community

Community


Stats

WOD Count

374th

Level

48

Work Performed

5,802 ft*lbs

Training Days

34 (2024)

History

1

Stats

WOD Count

374th

Level

48

Work Performed

5,802 ft*lbs

Training Days

34 (2024)

History

1


Movement Progress

Movement Progress

Milestone 7,500

Squat

6,703 Reps (+15)

Milestone 1,100

Overhead Squat

1,070 Reps (+15)

History (1)

History (1)

0 Comments

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