Row, 1000 m
50 Overhead Squats, 95 lbs
40 Hand Release Push-ups
30 Box Jumps, 30 in
Row, 1000 m
50 Overhead Squats, 95 lbs
40 Hand Release Push-ups
30 Box Jumps, 30 in
May 15, 2019 2:55 AM
11 mins 58 secs | Rx'd
1706th WOD
Result
Result
11 mins 58 secs | Rx'dStats
WOD Count
1706th
Level
-
Avg Power Output
122.4 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
1706th
Level
-
Avg Power Output
122.4 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Movement Progress
Movement Progress
Milestone 190,000
Row
181,113 Meters (+1,000)Milestone 8,750
Push-up
8,706 Reps (+40)Milestone 7,750
Box Jump
7,700 Reps (+30)Milestone 37,500
Squat
36,703 Reps (+50)Milestone 3,500
Overhead Squat
3,385 Reps (+50)History (1)
History (1)
