13:00 AMRAP:
55 Row Calories
55 Thrusters, 95 lbs
55 Pull-ups
55 Handstand Push-ups
13:00 AMRAP:
55 Row Calories
55 Thrusters, 95 lbs
55 Pull-ups
55 Handstand Push-ups
Result
Result
0 rounds + 55 Row Calories + 55 Thrusters + 55 Pull-ups + 27 Handstand Push-ups | 192 reps | Rx'dStats
WOD Count
755th
Level
88
Avg Power Output
1.1 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Stats
WOD Count
755th
Level
88
Avg Power Output
1.1 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,750
Row Calories
3,682 Reps (+55)Milestone 9,000
Pull-up
8,969 Reps (+55)Milestone 2,550
Handstand Push-up
2,430 Reps (+27)Milestone 20,000
Squat
18,466 Reps (+55)Milestone 3,000
Thruster
2,931 Reps (+55)History (1)
History (1)