5:00 AMRAP:
12 Reverse Lunges
10 Dumbbell Snatches
5:00 AMRAP:
12 Reverse Lunges
10 Dumbbell Snatches
May 15, 2019 5:10 AM
4 rounds + 12 Reverse Lunges | 100 reps | Rx'd
1052nd WOD
Result
Result
4 rounds + 12 Reverse Lunges | 100 reps | Rx'dNotes
40lb dumbbell
Notes
40lb dumbbell
Stats
WOD Count
1052nd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Stats
WOD Count
1052nd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Movement Progress
Movement Progress
Milestone 600
Lunge
567 Reps (+60)Milestone 3,000
Snatch
2,782 Reps (+40)Milestone 750
Dumbbell Snatch
709 Reps (+40)History (1)
History (1)
