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Lisa Brockman Lisa Brockman

05-15-2019 8:10 PM

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AMRAP 5 mins: Row (calories)s and Burpees AMRAP 5 mins: Row (calories)s and Burpees

5:00 AMRAP:
15 Row (calories)s
10 Burpees

Result

3 rounds | 75 reps | Rx'd

Result

3 rounds | 75 reps | Rx'd

Community

Stats

WOD Count

1053rd

Level

-

Avg Power Output

152.8 (ft*lbs)/sec

Training Days

76 (2024)

History

1

Stats

WOD Count

1053rd

Level

-

Avg Power Output

152.8 (ft*lbs)/sec

Training Days

76 (2024)

History

1

Movement Progress

Milestone 750

Row Calories

728 Reps (+45)

Milestone 4,500

Burpee

4,342 Reps (+30)

History (1)

AMRAP 5 mins: Row (calories)s and Burpees

5:00 AMRAP:
15 Row (calories)s
10 Burpees

Result

3 rounds | 75 reps | Rx'd 3 rounds | 75 reps | Rx'd

1053rd WOD 1053rd WOD

1 / 1

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