James Kuo James Kuo

05-09-2019 5:27 AM

05-09-2019 5:27 AM


Dumbbell Push Press 5-5-5-5 Dumbbell Push Press 5-5-5-5

Sets


5 Dumbbell Push Press | 90 lbs

Level 91


5 Dumbbell Push Press | 95 lbs

Level 92


5 Dumbbell Push Press | 95 lbs

Level 92


5 Dumbbell Push Press | 95 lbs

Level 92


Sets


5 Dumbbell Push Press | 90 lbs

Level 91


5 Dumbbell Push Press | 95 lbs

Level 92


5 Dumbbell Push Press | 95 lbs

Level 92


5 Dumbbell Push Press | 95 lbs

Level 92


Result

1875 lbs | 90 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd 25 lbs

Result

1875 lbs | 90 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd 25 lbs

Notes

Couldn't pick up 100#. Have to do it one arm at a time.

Notes

Couldn't pick up 100#. Have to do it one arm at a time.

Community

Community


Stats

WOD Count

1747th

Level

96

Work Performed

8,138 ft*lbs (+109)

Training Days

44 (2024)

History

4

Stats

WOD Count

1747th

Level

96

Work Performed

8,138 ft*lbs (+109)

Training Days

44 (2024)

History

4


Movement Progress

Movement Progress

Milestone 7,500

Shoulder-to-Overhead

7,340 Reps (+20)

Milestone 4,500

Push Press

4,483 Reps (+20)

History (4)

History (4)

1 / 4
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