4 rounds of:
15 Romanian Deadlifts, 95 lbs
25 Air Squats
4 rounds of:
15 Romanian Deadlifts, 95 lbs
25 Air Squats
May 13, 2019 1:38 AM
Completed | Rx'd
1753rd WOD
Result
Result
Completed | Rx'dStats
WOD Count
1753rd
Work Performed
40,172 ft*lbs
Training Days
46 (2024)
History
1
Stats
WOD Count
1753rd
Level
Work Performed
40,172 ft*lbs
Training Days
46 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,500
Air Squat
7,301 Reps (+100)Milestone 22,500
Squat
22,161 Reps (+100)History (1)
History (1)
