Moe Smith Moe Smith

05-16-2019 3:30 PM

05-16-2019 3:30 PM

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Strict Pull-ups : 3x Max Rep Strict Pull-ups : 3x Max Rep

Sets
Strict Pull-up | 8 reps
Strict Pull-up | 7 reps
Strict Pull-up | 7 reps

Sets
Strict Pull-up | 8 reps
Strict Pull-up | 7 reps
Strict Pull-up | 7 reps

Result

22 reps | Rx'd ⚡ 9 reps

Result

22 reps | Rx'd ⚡ 9 reps

Community

Community

Stats

WOD Count

2269th

Level

81

Work Performed

5,018 ft*lbs (+1,566)

Training Days

53 (2024)

History

2

Workout

Personal Record ⚡

Stats

WOD Count

2269th

Level

81

Work Performed

5,018 ft*lbs (+1,566)

Training Days

53 (2024)

History

2

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 15,000

Pull-up

14,975 Reps (+22)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Moe Smith. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Moe Smith. start your free trial