Sets
5 Front Squats | 165 lbs
Level 26
4 Front Squats | 185 lbs
Level 37
3 Front Squats | 215 lbs
Level 53
2 Front Squats | 235 lbs
Level 62
1 Front Squat | 255 lbs
Level 64
Sets
5 Front Squats | 165 lbs
Level 26
4 Front Squats | 185 lbs
Level 37
3 Front Squats | 215 lbs
Level 53
2 Front Squats | 235 lbs
Level 62
1 Front Squat | 255 lbs
Level 64
Result
Result
2935 lbs | 165 lbs, 185 lbs, 215 lbs, 235 lbs, and 255 lbs | Rx'd ⚡ 60 lbsNotes
Subbed for OHS day - felt pretty solid. Hadn't FS heavy in forever. No belt/lifters/sleeves
Notes
Subbed for OHS day - felt pretty solid. Hadn't FS heavy in forever. No belt/lifters/sleeves
Stats
WOD Count
2366th
Level
53
Work Performed
9,010 ft*lbs (+111)
Training Days
58 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2366th
Level
53
Work Performed
9,010 ft*lbs (+111)
Training Days
58 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 50,000
Squat
49,290 Reps (+15)Milestone 6,100
Front Squat
6,046 Reps (+15)History (2)
History (2)