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Horace Williams Horace Williams

05-16-2019 8:00 AM

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8 RFT: Wall Balls and 200 m 8 RFT: Wall Balls and 200 m

8 rounds of:
15 Wall Balls, 20 lbs
Run, 200 m

Result

17 mins 18 secs | Rx'd

Result

17 mins 18 secs | Rx'd

Community

Stats

WOD Count

473rd

Level

-

Training Days

40 (2024)

History

1

Stats

WOD Count

473rd

Level

-

Training Days

40 (2024)

History

1

Movement Progress

Milestone 110,000

Run

99,638 Meters (+1,600)

Milestone 7,500

Squat

7,409 Reps (+120)

Milestone 2,500

Wall Ball

2,128 Reps (+120)

History (1)

8 RFT: Wall Balls and 200 m

8 rounds of:
15 Wall Balls, 20 lbs
Run, 200 m

Result

17 mins 18 secs | Rx'd 17 mins 18 secs | Rx'd

473rd WOD 473rd WOD

1 / 1

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