15 American Kettlebell Swings, 12 kg
160 Jump Rope Singles
12 American Kettlebell Swings, 12 kg
160 Jump Rope Singles
9 American Kettlebell Swings, 12 kg
160 Jump Rope Singles
15 American Kettlebell Swings, 12 kg
160 Jump Rope Singles
12 American Kettlebell Swings, 12 kg
160 Jump Rope Singles
9 American Kettlebell Swings, 12 kg
160 Jump Rope Singles
May 16, 2019 4:17 PM
8 mins 38 secs | Rx'd
71st WOD
Result
Result
8 mins 38 secs | Rx'dStats
WOD Count
71st
Level
-
Avg Power Output
38.0 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
71st
Level
-
Avg Power Output
38.0 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
3,000 Reps
Milestone Reached
Single Under
3,000 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,350 Reps (+480)Milestone 4,000
Single Under
3,150 Reps (+480)Milestone 250
Kettlebell Swing
186 Reps (+36)History (1)
History (1)
