May 16, 2019
Workout Level
NA

Sets 3 Bench Press, 80% 1RM | 70 lbs 3 Bench Press, 80% 1RM | 70 lbs 3 Bench Press, 80% 1RM | 70 lbs 3 Bench Press, 80% 1RM | 70 lbs 3 Bench Press, 80% 1RM | 70 lbs

Stats
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
55
Milestone
NA
Current
Previous Results

You don't have any previous results for Bench Press : 5x3 at 80% 1RM.

Comments

You need more results before we can create this chart.