Dumbbell Farmers Carry, 50 lbs, 1200 m
120 Push-ups
120 AbMat Sit-ups
12 Rope Climbs, 15 ft
Dumbbell Farmers Carry, 50 lbs, 1200 m
120 Push-ups
120 AbMat Sit-ups
12 Rope Climbs, 15 ft
Result
Result
40 mins 23 secs | Rx'dNotes
FC did min 50 m each time, usually further. Push ups 24 sets of 5 Sit ups 6 sets of 20
Notes
FC did min 50 m each time, usually further. Push ups 24 sets of 5 Sit ups 6 sets of 20
Stats
WOD Count
167th
Level
74
Avg Power Output
≈ 44.9 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Stats
WOD Count
167th
Level
74
Avg Power Output
≈ 44.9 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Achievements
Achievements
Milestone Reached
Rope Climb
30 Reps
Movement Progress
Movement Progress
Milestone 1,750
Push-up
1,717 Reps (+120)Milestone 1,500
Sit-up
1,255 Reps (+120)Milestone 50
Rope Climb
30 Reps (+12)Milestone 146,000
Weighted Carry
1,963,303 Meters (+1,200)History (1)
History (1)