5 rounds of:
10 Sumo Deadlift High-pulls, 75 lbs
20 Push Press, 75 lbs
30 Double Unders
5 rounds of:
10 Sumo Deadlift High-pulls, 75 lbs
20 Push Press, 75 lbs
30 Double Unders
Result
Result
17 mins 33 secs | Rx'dNotes
I loathe DUs, but I got em all. SDLHP was UB. PP was UB x2; 10/10 x3.
Notes
I loathe DUs, but I got em all. SDLHP was UB. PP was UB x2; 10/10 x3.
Stats
WOD Count
2332nd
Level
-
Avg Power Output
52.2 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Stats
WOD Count
2332nd
Level
-
Avg Power Output
52.2 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
1,650 Reps
Movement Progress
Movement Progress
Milestone 29,000
Jump Rope
28,102 Reps (+150)Milestone 24,000
Double Under
22,651 Reps (+150)Milestone 11,000
Shoulder-to-Overhead
10,971 Reps (+100)Milestone 5,100
Push Press
5,027 Reps (+100)Milestone 1,750
Sumo Deadlift High Pull
1,695 Reps (+50)History (1)
History (1)