Sets
2 Deadlifts | 315 lbs
2 Deadlifts | 335 lbs
2 Deadlifts | 355 lbs
8 Two Hand Dumbbell Bent Over Rows | 50 lbs
8 Two Hand Dumbbell Bent Over Rows | 50 lbs
8 Two Hand Dumbbell Bent Over Rows | 62 lbs
Sets
2 Deadlifts | 315 lbs
2 Deadlifts | 335 lbs
2 Deadlifts | 355 lbs
8 Two Hand Dumbbell Bent Over Rows | 50 lbs
8 Two Hand Dumbbell Bent Over Rows | 50 lbs
8 Two Hand Dumbbell Bent Over Rows | 62 lbs
May 17, 2019 12:45 PM
3306 lbs | 315 lbs, 335 lbs, 355 lbs, 50 lbs, 50 lbs, and 62 lbs | Rx'd
2393rd WOD
Result
Result
3306 lbs | 315 lbs, 335 lbs, 355 lbs, 50 lbs, 50 lbs, and 62 lbs | Rx'dNotes
At 9:30am!
Notes
At 9:30am!
Stats
WOD Count
2393rd
Level
-
Work Performed
≈ 5,172 ft*lbs
Training Days
72 (2024)
History
1
Stats
WOD Count
2393rd
Level
-
Work Performed
≈ 5,172 ft*lbs
Training Days
72 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,400
Deadlift
7,151 Reps (+6)History (1)
History (1)
