5 rounds of:
10 Sumo Deadlift High-pulls, 75 lbs
20 Push Press, 75 lbs
30 Double Unders
5 rounds of:
10 Sumo Deadlift High-pulls, 75 lbs
20 Push Press, 75 lbs
30 Double Unders
May 17, 2019 10:46 AM
7 mins 46 secs | Rx'd
1707th WOD
Result
Result
7 mins 46 secs | Rx'dStats
WOD Count
1707th
Level
-
Avg Power Output
110.8 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
1707th
Level
-
Avg Power Output
110.8 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
7,750 Reps
Milestone Reached
Push Press
4,100 Reps
Movement Progress
Movement Progress
Milestone 23,000
Jump Rope
22,333 Reps (+150)Milestone 24,000
Double Under
22,333 Reps (+150)Milestone 8,000
Shoulder-to-Overhead
7,776 Reps (+100)Milestone 4,300
Push Press
4,191 Reps (+100)Milestone 1,150
Sumo Deadlift High Pull
1,122 Reps (+50)History (1)
History (1)
