5 rounds of:
10 Sumo Deadlift High-pulls, 75 lbs
20 Push Press, 75 lbs
30 Double Unders
5 rounds of:
10 Sumo Deadlift High-pulls, 75 lbs
20 Push Press, 75 lbs
30 Double Unders
May 17, 2019 1:47 PM
9 mins 16 secs | Rx'd
2394th WOD
Result
Result
9 mins 16 secs | Rx'dNotes
SDLHP and DU. PP UBx2, 11/9x3.
Notes
SDLHP and DU. PP UBx2, 11/9x3.
Stats
WOD Count
2394th
Level
-
Avg Power Output
92.5 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Stats
WOD Count
2394th
Level
-
Avg Power Output
92.5 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
10,250 Reps
Milestone Reached
Push Press
5,100 Reps
Milestone Reached
Sumo Deadlift High Pull
1,650 Reps
Movement Progress
Movement Progress
Milestone 31,000
Jump Rope
29,762 Reps (+150)Milestone 30,000
Double Under
29,762 Reps (+150)Milestone 10,500
Shoulder-to-Overhead
10,332 Reps (+100)Milestone 5,300
Push Press
5,126 Reps (+100)Milestone 1,750
Sumo Deadlift High Pull
1,666 Reps (+50)History (1)
History (1)
