Sets
2 Deadlifts | 155 lbs
2 Deadlifts | 175 lbs
2 Deadlifts | 205 lbs
8 Two Hand Dumbbell Bent Over Rows | 25 lbs
8 Two Hand Dumbbell Bent Over Rows | 30 lbs
8 Two Hand Dumbbell Bent Over Rows | 30 lbs
Sets
2 Deadlifts | 155 lbs
2 Deadlifts | 175 lbs
2 Deadlifts | 205 lbs
8 Two Hand Dumbbell Bent Over Rows | 25 lbs
8 Two Hand Dumbbell Bent Over Rows | 30 lbs
8 Two Hand Dumbbell Bent Over Rows | 30 lbs
May 17, 2019 12:37 PM
1750 lbs | 155 lbs, 175 lbs, 205 lbs, 25 lbs, 30 lbs, and 30 lbs | Rx'd
883rd WOD
Result
Result
1750 lbs | 155 lbs, 175 lbs, 205 lbs, 25 lbs, 30 lbs, and 30 lbs | Rx'dNotes
Ran a mile before class
Notes
Ran a mile before class
Stats
WOD Count
883rd
Level
-
Work Performed
≈ 2,886 ft*lbs
Training Days
57 (2024)
History
1
Stats
WOD Count
883rd
Level
-
Work Performed
≈ 2,886 ft*lbs
Training Days
57 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
175 lbs
Movement Progress
Movement Progress
Milestone 3,800
Deadlift
3,566 Reps (+6)History (1)
History (1)
