Sets
2 Deadlifts | 315 lbs
2 Deadlifts | 315 lbs
2 Deadlifts | 315 lbs
8 Two Hand Dumbbell Bent Over Rows | 44 lbs
8 Two Hand Dumbbell Bent Over Rows | 53 lbs
8 Two Hand Dumbbell Bent Over Rows | 62 lbs
Sets
2 Deadlifts | 315 lbs
2 Deadlifts | 315 lbs
2 Deadlifts | 315 lbs
8 Two Hand Dumbbell Bent Over Rows | 44 lbs
8 Two Hand Dumbbell Bent Over Rows | 53 lbs
8 Two Hand Dumbbell Bent Over Rows | 62 lbs
May 17, 2019 2:30 PM
3162 lbs | 315 lbs, 315 lbs, 315 lbs, 44 lbs, 53 lbs, and 62 lbs | Rx'd
3100th WOD
Result
Result
3162 lbs | 315 lbs, 315 lbs, 315 lbs, 44 lbs, 53 lbs, and 62 lbs | Rx'dStats
WOD Count
3100th
Level
-
Work Performed
≈ 5,163 ft*lbs
Training Days
81 (2024)
History
1
Stats
WOD Count
3100th
Level
-
Work Performed
≈ 5,163 ft*lbs
Training Days
81 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,000
Deadlift
10,828 Reps (+6)History (1)
History (1)
