btwb

Nicolas Diaz Nicolas Diaz

05-17-2019 1:54 AM

Follow

Surfer on Acid Surfer on Acid

3 rounds of:
Run, 400 m
21 Burpees

Result

7 mins 30 secs | Rx'd

Result

7 mins 30 secs | Rx'd

Notes

Mantube bn la corrida, pero el burpee lento despues de la 2 ronda

Notes

Mantube bn la corrida, pero el burpee lento despues de la 2 ronda

Community

Stats

WOD Count

757th

Level

97

Avg Power Output

80.7 (ft*lbs)/sec

Training Days

77 (2024)

History

1

Stats

WOD Count

757th

Level

97

Avg Power Output

80.7 (ft*lbs)/sec

Training Days

77 (2024)

History

1

Movement Progress

Milestone 270,000

Run

265,276 Meters (+1,200)

Milestone 5,000

Burpee

4,797 Reps (+63)

History (1)

Surfer on Acid

3 rounds of:
Run, 400 m
21 Burpees

Result

7 mins 30 secs | Rx'd 7 mins 30 secs | Rx'd

Level 97 Level 97 757th WOD 757th WOD

1 / 1

2 Likes

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nicolas Diaz. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nicolas Diaz.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicolas Diaz. start your free trial