Sets
2 Deadlifts | 275 lbs
2 Deadlifts | 297 lbs
2 Deadlifts | 315 lbs
8 Two Hand Dumbbell Bent Over Rows | 50 lbs
8 Two Hand Dumbbell Bent Over Rows | 50 lbs
8 Two Hand Dumbbell Bent Over Rows | 50 lbs
Sets
2 Deadlifts | 275 lbs
2 Deadlifts | 297 lbs
2 Deadlifts | 315 lbs
8 Two Hand Dumbbell Bent Over Rows | 50 lbs
8 Two Hand Dumbbell Bent Over Rows | 50 lbs
8 Two Hand Dumbbell Bent Over Rows | 50 lbs
Result
Result
2974 lbs | 275 lbs, 297 lbs, 315 lbs, 50 lbs, 50 lbs, and 50 lbs | Rx'dStats
WOD Count
1415th
Level
-
Work Performed
≈ 4,722 ft*lbs
Training Days
35 (2024)
History
1
Stats
WOD Count
1415th
Level
-
Work Performed
≈ 4,722 ft*lbs
Training Days
35 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,200
Deadlift
3,900 Reps (+6)History (1)
History (1)