5 rounds of:
10 Sumo Deadlift High-pulls, 55 lbs
20 Push Press, 55 lbs
30 Double Unders
5 rounds of:
10 Sumo Deadlift High-pulls, 55 lbs
20 Push Press, 55 lbs
30 Double Unders
May 17, 2019 3:12 AM
12 mins 56 secs | Not Rx'd
111th WOD
Result
Result
12 mins 56 secs | Not Rx'dNotes
35#/POGO
Notes
35#/POGO
Stats
WOD Count
111th
Level
-
Training Days
22 (2024)
History
1
Stats
WOD Count
111th
Level
-
Training Days
22 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
300 Reps
Milestone Reached
Sumo Deadlift High Pull
150 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
855 Reps (+150)Milestone 1,000
Double Under
755 Reps (+150)Milestone 500
Shoulder-to-Overhead
457 Reps (+100)Milestone 500
Push Press
321 Reps (+100)Milestone 250
Sumo Deadlift High Pull
180 Reps (+50)History (1)
History (1)
