4 rounds of:
Run, 400 m
10 Back Squats, 135 lbs
18 Toes-to-bars
4 rounds of:
Run, 400 m
10 Back Squats, 135 lbs
18 Toes-to-bars
May 17, 2019 4:06 AM
19 mins 51 secs | Not Rx'd
361st WOD
Result
Result
19 mins 51 secs | Not Rx'dNotes
Bs 135 lb.
Notes
Bs 135 lb.
Stats
WOD Count
361st
Level
-
Training Days
79 (2024)
History
1
Stats
WOD Count
361st
Level
-
Training Days
79 (2024)
History
1
Movement Progress
Movement Progress
Milestone 150,000
Run
140,058 Meters (+1,600)Milestone 1,000
Toes-to-Bar
984 Reps (+72)Milestone 10,000
Squat
8,848 Reps (+40)Milestone 300
Back Squat
299 Reps (+40)History (1)
History (1)
