Sets
2 Deadlifts | 315 lbs
2 Deadlifts | 385 lbs
2 Deadlifts | 420 lbs
8 Two Hand Dumbbell Bent Over Rows | 53 lbs
8 Two Hand Dumbbell Bent Over Rows | 53 lbs
8 Two Hand Dumbbell Bent Over Rows | 53 lbs
Sets
2 Deadlifts | 315 lbs
2 Deadlifts | 385 lbs
2 Deadlifts | 420 lbs
8 Two Hand Dumbbell Bent Over Rows | 53 lbs
8 Two Hand Dumbbell Bent Over Rows | 53 lbs
8 Two Hand Dumbbell Bent Over Rows | 53 lbs
May 17, 2019 4:16 AM
3512 lbs | 315 lbs, 385 lbs, 420 lbs, 53 lbs, 53 lbs, and 53 lbs | Rx'd
398th WOD
Result
Result
3512 lbs | 315 lbs, 385 lbs, 420 lbs, 53 lbs, 53 lbs, and 53 lbs | Rx'dStats
WOD Count
398th
Level
-
Work Performed
≈ 5,838 ft*lbs
Training Days
55 (2024)
History
1
Stats
WOD Count
398th
Level
-
Work Performed
≈ 5,838 ft*lbs
Training Days
55 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,800
Deadlift
1,472 Reps (+6)History (1)
History (1)
