Christian Amato Christian Amato

05-17-2019 8:46 AM

05-17-2019 8:46 AM


Split Jerk : 3-3-2-2-1-1 Split Jerk : 3-3-2-2-1-1

Sets


3 Split Jerks | 95 lbs

Level 6


3 Split Jerks | 95 lbs

Level 6


2 Split Jerks | 115 lbs

Level 12


2 Split Jerks | 115 lbs

Level 12


1 Split Jerk | 125 lbs

Level 12


1 Split Jerk | 135 lbs

Level 16


Sets


3 Split Jerks | 95 lbs

Level 6


3 Split Jerks | 95 lbs

Level 6


2 Split Jerks | 115 lbs

Level 12


2 Split Jerks | 115 lbs

Level 12


1 Split Jerk | 125 lbs

Level 12


1 Split Jerk | 135 lbs

Level 16


Result

1290 lbs | 95 lbs, 95 lbs, 115 lbs, 115 lbs, 125 lbs, and 135 lbs | Rx'd 50 lbs | Rx'd

Result

1290 lbs | 95 lbs, 95 lbs, 115 lbs, 115 lbs, 125 lbs, and 135 lbs | Rx'd 50 lbs | Rx'd

Community

Community


Stats

WOD Count

972nd

Level

-

Work Performed

2,526 ft*lbs (+98)

Training Days

55 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

972nd

Level

15

Work Performed

2,526 ft*lbs (+98)

Training Days

55 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 3,000

Shoulder-to-Overhead

2,887 Reps (+12)

Milestone 700

Jerk

679 Reps (+12)

History (2)

History (2)

0 Comments

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