Chiel de Roode Chiel de Roode

05-18-2019 2:38 AM

05-18-2019 2:38 AM


Bench Press 10-5-5-5-5 Bench Press 10-5-5-5-5

Sets


10 Bench Press | 40 kg

Level 5


5 Bench Press | 50 kg

Level 8


5 Bench Press | 50 kg

Level 8


5 Bench Press | 50 kg

Level 8


5 Bench Press | 50 kg

Level 8


Sets


10 Bench Press | 40 kg

Level 5


5 Bench Press | 50 kg

Level 8


5 Bench Press | 50 kg

Level 8


5 Bench Press | 50 kg

Level 8


5 Bench Press | 50 kg

Level 8


Result

1400 kg | 40 kg, 50 kg, 50 kg, 50 kg, and 50 kg | Rx'd

Result

1400 kg | 40 kg, 50 kg, 50 kg, 50 kg, and 50 kg | Rx'd

Community

Community


Stats

WOD Count

195th

Level

-

Work Performed

5,698 ft*lbs

Training Days

31 (2024)

History

1

Stats

WOD Count

195th

Level

10

Work Performed

5,698 ft*lbs

Training Days

31 (2024)

History

1


Movement Progress

Movement Progress

Milestone 200

Bench Press

168 Reps (+30)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chiel de Roode. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chiel de Roode. start your free trial