Fabián Donoso Fabián Donoso

05-18-2019 10:05 AM

05-18-2019 10:05 AM


AMRAP 18 mins: Squat Snatches, Handstand Push-ups and Box Jump Overs AMRAP 18 mins: Squat Snatches, Handstand Push-ups and Box Jump Overs

18:00 AMRAP:
8 Squat Snatches, 95 lbs
12 Handstand Push-ups
15 Box Jump Overs, 60 cm

18:00 AMRAP:
8 Squat Snatches, 95 lbs
12 Handstand Push-ups
15 Box Jump Overs, 60 cm

Result

4 rounds + 8 Squat Snatches + 12 Handstand Push-ups | 160 reps | Rx'd

Result

4 rounds + 8 Squat Snatches + 12 Handstand Push-ups | 160 reps | Rx'd

Notes

En parejas Hpu cada vez más fluidos 👍🏻

Notes

En parejas Hpu cada vez más fluidos 👍🏻

Community

Community


Stats

WOD Count

362nd

Level

-

Training Days

80 (2024)

History

1

Stats

WOD Count

362nd

Level

-

Training Days

80 (2024)

History

1


Achievements

Achievements

Milestone Reached

Handstand Push-up

750 Reps

Milestone Reached

Squat Snatch

300 Reps

Movement Progress

Movement Progress

Milestone 2,250

Box Jump

1,827 Reps (+60)

Milestone 900

Handstand Push-up

770 Reps (+60)

Milestone 1,800

Snatch

1,496 Reps (+40)

Milestone 350

Squat Snatch

314 Reps (+40)

Milestone 10,000

Squat

8,888 Reps (+40)

History (1)

History (1)

0 Comments

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