18:00 AMRAP:
8 Squat Snatches, 95 lbs
12 Handstand Push-ups
15 Box Jump Overs, 60 cm
18:00 AMRAP:
8 Squat Snatches, 95 lbs
12 Handstand Push-ups
15 Box Jump Overs, 60 cm
Result
Result
4 rounds + 8 Squat Snatches + 12 Handstand Push-ups | 160 reps | Rx'dNotes
En parejas Hpu cada vez más fluidos 👍🏻
Notes
En parejas Hpu cada vez más fluidos 👍🏻
Stats
WOD Count
362nd
Level
-
Training Days
80 (2024)
History
1
Stats
WOD Count
362nd
Level
-
Training Days
80 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
750 Reps
Milestone Reached
Squat Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 2,250
Box Jump
1,827 Reps (+60)Milestone 900
Handstand Push-up
770 Reps (+60)Milestone 1,800
Snatch
1,496 Reps (+40)Milestone 350
Squat Snatch
314 Reps (+40)Milestone 10,000
Squat
8,888 Reps (+40)History (1)
History (1)