May 18, 2019 12:46 PM
10 rounds + 5 Pull-ups + 4 Push-ups | 309 reps | Rx'd
Level 22
389th WOD
Result
Result
10 rounds + 5 Pull-ups + 4 Push-ups | 309 reps | Rx'dNotes
Strict
Notes
Strict
Stats
WOD Count
389th
Level
-
Avg Power Output
82.0 (ft*lbs)/sec
Training Days
127 (2024)
History
3
Stats
WOD Count
389th
Level
22
Avg Power Output
82.0 (ft*lbs)/sec
Training Days
127 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Air Squat
3,000 Reps
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,807 Reps (+55)Milestone 2,750
Push-up
2,589 Reps (+104)Milestone 3,500
Air Squat
3,092 Reps (+150)Milestone 7,500
Squat
7,168 Reps (+150)History (3)
History (3)
