Adam Matkin Adam Matkin

05-18-2019 8:03 PM

05-18-2019 8:03 PM


50-35-20: Row (Cal)s, Partner Wall Balls and Burpee Over Rowers 50-35-20: Row (Cal)s, Partner Wall Balls and Burpee Over Rowers

50-35-20 reps of:
Row Calories
Partner Wall Ball, 20 lbs
Burpee Over Rower

50-35-20 reps of:
Row Calories
Partner Wall Ball, 20 lbs
Burpee Over Rower

Result

14 mins 44 secs | Rx'd

Result

14 mins 44 secs | Rx'd

Notes

With Fwang

Notes

With Fwang

Community

Community


Stats

WOD Count

1325th

Level

-

Avg Power Output

≈ 75.7 (ft*lbs)/sec

Training Days

52 (2024)

History

1

Stats

WOD Count

1325th

Level

-

Avg Power Output

≈ 75.7 (ft*lbs)/sec

Training Days

52 (2024)

History

1


Achievements

Achievements

Milestone Reached

Wall Ball

6,500 Reps

Movement Progress

Movement Progress

Milestone 3,750

Row Calories

3,457 Reps (+105)

Milestone 8,500

Burpee

8,216 Reps (+105)

Milestone 7,000

Wall Ball

6,515 Reps (+105)

History (1)

History (1)

0 Comments

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