5 rounds of:
6 Power Cleans | 115 lbs
4 Push Press | 115 lbs
2 Thrusters | 115 lbs
Rest 1 min
Run, 200 m
Rest 1 min
5 rounds of:
6 Power Cleans | 115 lbs
4 Push Press | 115 lbs
2 Thrusters | 115 lbs
Rest 1 min
Run, 200 m
Rest 1 min
May 17, 2019 5:57 PM
16 mins 38 secs | Rx'd
2156th WOD
Result
Result
16 mins 38 secs | Rx'dStats
WOD Count
2156th
Level
-
Avg Power Output
67.3 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
2156th
Level
-
Avg Power Output
67.3 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 7,500
Clean
6,900 Reps (+30)Milestone 5,250
Power Clean
5,147 Reps (+30)Milestone 5,700
Push Press
5,524 Reps (+20)Milestone 410,000
Run
393,163 Meters (+1,000)Milestone 11,500
Shoulder-to-Overhead
11,368 Reps (+20)Milestone 37,500
Squat
36,493 Reps (+10)Milestone 5,250
Thruster
5,156 Reps (+10)History (1)
History (1)
