6 rounds of:
12 Tire Flips
Run, 200 m
6 rounds of:
12 Tire Flips
Run, 200 m
May 18, 2019 3:36 PM
4 mins 39 secs | Rx'd
296th WOD
Result
Result
4 mins 39 secs | Rx'dNotes
wtih Algozer
Notes
wtih Algozer
Stats
WOD Count
296th
Level
-
Avg Power Output
≈ 128.9 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
296th
Level
-
Avg Power Output
≈ 128.9 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Achievements
Achievements
Milestone Reached
Tire Flip
150 Reps
Movement Progress
Movement Progress
Milestone 90,000
Run
79,321 Meters (+1,200)Milestone 200
Tire Flip
197 Reps (+72)History (1)
History (1)
