Intervals : at 70%
Run, 6 mi | 60:00
Intervals : at 70%
Run, 6 mi | 60:00
Result
Result
60 mins | Rx'd 0 secsNotes
Nice sunny day, worked in the morning.
Notes
Nice sunny day, worked in the morning.
Stats
WOD Count
2156th
Level
62
Avg Power Output
39.9 (ft*lbs)/sec
Training Days
54 (2024)
History
5
Stats
WOD Count
2156th
Level
62
Avg Power Output
39.9 (ft*lbs)/sec
Training Days
54 (2024)
History
5
Movement Progress
Movement Progress
Milestone 2,930,000
Run
4,294,756 Meters (+9,656)History (5)
History (5)