Lisa Madden Lisa Madden

05-18-2019 9:45 AM

05-18-2019 9:45 AM


Run 6 mi at 70% Run 6 mi at 70%

Intervals : at 70%
Run, 6 mi | 60:00

Intervals : at 70%
Run, 6 mi | 60:00

Result

60 mins | Rx'd 0 secs

Result

60 mins | Rx'd 0 secs

Notes

Nice sunny day, worked in the morning.

Notes

Nice sunny day, worked in the morning.

Community

Community


Stats

WOD Count

2156th

Level

62

Avg Power Output

39.9 (ft*lbs)/sec

Training Days

54 (2024)

History

5

Stats

WOD Count

2156th

Level

62

Avg Power Output

39.9 (ft*lbs)/sec

Training Days

54 (2024)

History

5


Movement Progress

Movement Progress

Milestone 2,930,000

Run

4,294,756 Meters (+9,656)

History (5)

History (5)

0 Comments

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