20 Front Squats, 205 lbs
30 Box Jumps, 30 in
40 Kettlebell Swings, 53 lbs
50 Wall Balls, 20 lbs
20 Front Squats, 205 lbs
30 Box Jumps, 30 in
40 Kettlebell Swings, 53 lbs
50 Wall Balls, 20 lbs
Result
Result
6 mins 31 secs | Rx'dStats
WOD Count
92nd
Level
98
Avg Power Output
170.0 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
92nd
Level
98
Avg Power Output
170.0 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 1,750
Box Jump
1,544 Reps (+30)Milestone 5,000
Squat
3,966 Reps (+70)Milestone 100
Front Squat
70 Reps (+20)Milestone 1,500
Wall Ball
1,385 Reps (+50)Milestone 1,500
Kettlebell Swing
1,363 Reps (+40)History (1)
History (1)