4 rounds of:
Dumbbell Farmers Carry, 20 m | 40 lbs
6 Dumbbell Push Press | 40 lbs
4 rounds of:
Dumbbell Farmers Carry, 20 m | 40 lbs
6 Dumbbell Push Press | 40 lbs
May 20, 2019 9:33 PM
1 min 32 secs | Rx'd
2158th WOD
Result
Result
1 min 32 secs | Rx'dStats
WOD Count
2158th
Level
-
Avg Power Output
≈ 40.3 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
2158th
Level
-
Avg Power Output
≈ 40.3 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,500
Shoulder-to-Overhead
11,393 Reps (+24)Milestone 5,700
Push Press
5,548 Reps (+24)Milestone 10,000
Weighted Carry
9,690 Meters (+80)History (1)
History (1)
