25-20-15-10 reps of:
Row (calories)
Box Jump, 24 in
25-20-15-10 reps of:
Row (calories)
Box Jump, 24 in
Result
Result
8 mins 46 secs | Rx'd 1 min 10 secsStats
WOD Count
1887th
Level
41
Avg Power Output
125.9 (ft*lbs)/sec (-14.5)
Training Days
52 (2024)
History
2
Stats
WOD Count
1887th
Level
41
Avg Power Output
125.9 (ft*lbs)/sec (-14.5)
Training Days
52 (2024)
History
2
Achievements
Achievements
Milestone Reached
Box Jump
9,750 Reps
Movement Progress
Movement Progress
Milestone 4,500
Row Calories
3,941 Reps (+70)Milestone 10,250
Box Jump
9,761 Reps (+70)History (2)
History (2)