AMReps in 12 mins:
Strict Pull-up
Push-up
Air Squat
AMReps in 12 mins:
Strict Pull-up
Push-up
Air Squat
Result
Result
286 reps | Rx'dNotes
Rx+ with 20# vest, with bob t. Started at 1 and finished 10 pull ups and 6 push ups
Notes
Rx+ with 20# vest, with bob t. Started at 1 and finished 10 pull ups and 6 push ups
Stats
WOD Count
1709th
Level
73
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
1709th
Level
73
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
37 (2024)
History
1
History (1)
History (1)