AMReps in 6 mins:
Muscle Up | 1 rep
AMReps in 6 mins:
Muscle Up | 1 rep
August 1, 2013 1:51 PM
1 rep | Rx'd
318th WOD
Result
Result
1 rep | Rx'dNotes
completed first muscle up in first ten seconds, then tried to do one right after and FAILED! next time do one muscle up on the minute!
Notes
completed first muscle up in first ten seconds, then tried to do one right after and FAILED! next time do one muscle up on the minute!
Stats
WOD Count
318th
Level
-
Training Days
60 (2024)
History
1
Stats
WOD Count
318th
Level
-
Training Days
60 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30
Muscle-up
1 Reps (+1)Milestone 20
Ring Muscle-up
1 Reps (+1)History (1)
History (1)
