Row, 1000 m
30 Clean & Jerks, 115 lbs
Row, 1000 m
30 Clean & Jerks, 115 lbs
Result
Result
6 mins 56 secs | Rx'dStats
WOD Count
158th
Level
-
Avg Power Output
160.8 (ft*lbs)/sec
Training Days
26 (2024)
History
2
Stats
WOD Count
158th
Level
-
Avg Power Output
160.8 (ft*lbs)/sec
Training Days
26 (2024)
History
2
Movement Progress
Movement Progress
Milestone 750
Clean
733 Reps (+30)Milestone 150
Clean & Jerk
144 Reps (+30)Milestone 150
Jerk
149 Reps (+30)Milestone 20,000
Row
15,500 Meters (+1,000)Milestone 750
Shoulder-to-Overhead
687 Reps (+30)History (2)
History (2)