Melody Williams Melody Williams

05-21-2019 3:58 AM

05-21-2019 3:58 AM


2 RFT: Double Unders and Burpees 2 RFT: Double Unders and Burpees

2 rounds of:
25 Double Unders (3 1 Single Unders)s
5 Burpees

2 rounds of:
25 Double Unders (3 1 Single Unders)s
5 Burpees

Result

1 min 37 secs | Not Rx'd

Result

1 min 37 secs | Not Rx'd

Community

Community


Stats

WOD Count

266th

Level

-

Avg Power Output

≈ 60.3 (ft*lbs)/sec

Training Days

22 (2024)

History

1

Stats

WOD Count

266th

Level

-

Avg Power Output

≈ 60.3 (ft*lbs)/sec

Training Days

22 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,500

Burpee

1,118 Reps (+10)

Milestone 7,000

Jump Rope

6,227 Reps (+50)

Milestone 2,000

Double Under

1,990 Reps (+50)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Melody Williams. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Melody Williams.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Melody Williams. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Melody Williams. start your free trial